Simple Turkey Chili

The Ultimate Easy & Healthy One-Pot Turkey Chili Recipe

Forget the long cooking times and heavy ingredients of traditional chili. This easy **one-pot turkey chili** offers a lighter, yet incredibly satisfying, experience perfect for any cozy weeknight dinner. It strikes a delightful balance between sweet and spicy, packed with wholesome ingredients like lean ground turkey and an abundance of beans, making it a flavorful and healthy choice for the whole family.

Whether you’re looking for a quick meal prep solution or a comforting dish to warm you up, this turkey chili recipe is designed for maximum flavor with minimal effort. Its rich, smoky depth, coupled with fresh, vibrant notes, will quickly make it a staple in your culinary repertoire.

a bowl of turkey chili with shredded cheese and sour cream on top.

While my heart often yearns for a classic beef burger, our kitchen sees a remarkable amount of ground turkey. It’s an economical choice when bought in bulk, notably leaner than beef, and generally simpler to prepare than chicken. This makes **turkey chili** a consistent favorite for me, offering a delicious and wholesome alternative that never disappoints.

One of the greatest advantages of this recipe is its adaptability. You can easily double the batch and freeze the leftovers, providing an effortless solution for future weeknight meals. Imagine coming home after a busy day and having a homemade, comforting meal ready to go! It’s also perfectly suited for creating an epic chili bar, where everyone can customize their bowl with their favorite toppings. Not only is it excellent fresh, but many agree that this chili tastes even better the next day, after the flavors have had more time to meld. Plus, it’s a true one-pot wonder, which means fewer dishes and more time to relax – now that’s something to love!

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Why Choose This Turkey Chili?

This **turkey chili recipe** isn’t just another meal; it’s a thoughtful blend of health, flavor, and convenience. Here’s why it deserves a spot in your weekly rotation:

  • Health-Conscious Comfort: Ground turkey provides a significant reduction in saturated fat compared to beef, making this chili a lighter option without sacrificing that rich, hearty chili taste. It’s packed with protein, keeping you fuller for longer.
  • Flavorful Depth: We’re not just swapping meat; we’re building layers of flavor. The unique combination of chipotles in adobo, ancho chili powder, and fresh aromatics creates a sweet, smoky, and subtly spicy profile that sets this chili apart.
  • Effortless One-Pot Cooking: The beauty of a one-pot meal cannot be overstated. From sautéing vegetables to simmering the final dish, everything happens in a single pot, drastically cutting down on cleanup time. This makes it an ideal **easy weeknight dinner**.
  • Perfect for Meal Prep: This chili is a superstar when it comes to leftovers. It reheats beautifully and can be frozen for up to three months, making it an excellent candidate for batch cooking and meal prepping healthy meals throughout the week.
  • Customizable to Your Taste: Whether you prefer more heat, extra vegetables, or a specific type of bean, this recipe is incredibly versatile. It serves as a fantastic base for you to experiment and make it truly your own.

Essential Ingredients for Your Flavorful Turkey Chili

Crafting the perfect **turkey chili** begins with selecting quality ingredients that work in harmony to build a complex flavor profile. Here’s a closer look at the key components that make this recipe shine:

kidney beans, tomatoes, lime, green chiles, ground turkey, carrots, cilantro, garlic, onion, carrots.
  • Ground Turkey: The foundation of our chili. For the most balanced results, I highly recommend using **85% lean ground turkey**. This ratio provides enough fat to keep the meat moist and flavorful, preventing the dryness often associated with leaner cuts. If you opt for **93% lean ground turkey** (or even 99% fat-free), be mindful that it has minimal fat, which can lead to a drier texture. To counteract this, consider adding a touch more olive oil when browning, or a splash of chicken broth during the simmering stage to maintain moisture and richness.
  • Veggies (Carrots & Onions): Sweet onions and carrots form the aromatic base, providing a subtle sweetness and earthy depth. Carrots are surprisingly good in chili, adding both flavor and texture. Feel free to enhance the vegetable content further; celery, sweet potato (for extra sweetness and body), and colorful bell peppers are all excellent additions that will boost nutrients and flavor.
  • Chipotles in Adobo Sauce: These are the secret weapon for a truly exceptional chili! Chipotles are smoked jalapeños, and the adobo sauce provides a rich, smoky, slightly tangy, and moderately spicy flavor that’s incomparable. For a milder chili, use one chopped chipotle. If you crave more heat and smokiness, don’t hesitate to increase the amount to two or even three, along with a spoonful or two of the adobo sauce itself.
  • Spices (Cumin & Chili Powder): These are the heart and soul of any good chili. **Cumin** brings a warm, earthy, and slightly pungent flavor that is quintessential to chili. I prefer using **ancho chile powder**, known for its mild, fruity, and deeply smoky flavor rather than just raw heat. This ensures a complex chili profile without overwhelming spiciness. Feel free to add a pinch of cayenne pepper if you desire more fiery heat.
  • Lime Juice: A squeeze of fresh lime juice at the right moment brightens all the flavors, adding a zesty kick that cuts through the richness and enhances the overall aroma.
  • Canned Green Chilies: These add a mild, tangy, and slightly earthy pepper flavor without much heat, complementing the smoky chipotle.
  • Diced Tomatoes & Kidney Beans: Canned diced tomatoes provide acidity and a chunky texture, while kidney beans add bulk, protein, and a classic chili component. You can experiment with other beans like black beans or pinto beans for variation.
  • Chicken Stock: The liquid base for our chili, chicken stock (or vegetable stock) provides savory depth and ensures a rich, brothy consistency.
  • Brown Sugar: This might seem unconventional, but a touch of brown sugar balances the acidity of the tomatoes and the heat of the chilies, enhancing the overall “sweet and spicy” profile and making the flavors truly pop.
  • Tomato Paste: Added towards the end, tomato paste helps thicken the chili and intensifies the tomato flavor, giving the chili a more robust body.
  • Fresh Cilantro: Stirred in at the very end, fresh cilantro adds a vibrant, herbaceous note that brightens the entire dish.

How to Make This Easy Turkey Chili Recipe: Step-by-Step

Get ready for a delicious, hearty meal with minimal fuss! This **one-pot turkey chili recipe** is designed for simplicity without compromising on flavor. Follow these straightforward steps to create a truly comforting dish:

I always advocate for a little prep work before you start cooking. Dice your onion, peel and dice your carrots, measure out your spices, and get all your cans ready. This “mise en place” makes the cooking process incredibly smooth and enjoyable – put on some relaxing tunes, and you’ll find cooking becomes a breeze!

  • Step 1: Sauté the Veggies: Begin by heating a tablespoon of extra virgin olive oil in a large Dutch oven or a heavy-bottomed pot over medium-high heat. Add your diced onion and carrots, and sauté them for about 4 minutes until they begin to soften and turn translucent. This step is crucial for building a flavorful base.
  • Step 2: Add the Aromatics & Spices: Squeeze in the juice of half a lime – this brightens the initial flavors. Then, stir in the kosher salt, cumin, ancho chile powder, minced garlic, and canned green chilies. Cook for another minute, stirring constantly, until the spices are fragrant. This process “blooms” the spices, releasing their full aroma and flavor.
  • Step 3: Brown the Ground Turkey: Add the ground turkey to the pot. Break it up with a spoon and cook, stirring occasionally, until it’s fully browned and no pink remains. Ensure the turkey is thoroughly cooked through before moving to the next step.
  • Step 4: Combine & Simmer (Initial Stage): Now, it’s time to bring the chili together! Stir in the minced chipotle in adobo (including a little of its sauce for extra flavor), brown sugar, diced tomatoes (undrained), kidney beans (drained), and chicken stock. Give everything a good stir to combine. Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and let it simmer for 10 minutes. This initial simmer allows the core flavors to start melding.
  • Step 5: Thicken & Deepen Flavors: After 10 minutes, stir in the tomato paste. This will help thicken the chili and add a concentrated tomato richness. Continue to simmer, uncovered, for an additional 20 minutes. This extended simmering time is key – it allows all the ingredients to truly get to know each other, marrying the sweet, spicy, and smoky notes into a cohesive, deeply flavorful chili. Don’t rush this step!
  • Step 6: Finish & Serve: Once the chili has achieved its desired consistency and flavor, stir in the fresh chopped cilantro. Ladle the hot chili into bowls and get ready for the best part – adding your favorite toppings!
a pot with sauteed carrots and onions with ground turkey on top.
a pot with cooked ground turkey, carrots, onions, and spices.
a pot with kidney beans and tomatoes in chicken stock in a pot.
turkey chili in a pot with cilantro.

Creative Topping Ideas for Your Chili Bar

While a bowl of this **easy turkey chili** is satisfying on its own, the toppings are where you can truly elevate the experience! Think of your chili bowl as a blank canvas, ready for an explosion of flavors and textures. The possibilities are truly endless, allowing everyone to customize their perfect bowl. Here are some of my all-time favorites to get your **chili bar** started:

  • Sliced Avocado: Adds a creamy, cool contrast to the warm, spicy chili. Its healthy fats also make the meal more filling.
  • Shredded Cheese: A classic for a reason! Sharp cheddar, Monterey Jack, or a Mexican blend melt beautifully into the hot chili, adding a salty, tangy creaminess.
  • Sliced Green Onions (Scallions): Provides a mild, fresh onion flavor and a vibrant pop of color.
  • Diced Red Onion: For those who love a stronger, sharper onion bite and a bit of crunch.
  • Crushed Tortilla Chips or Fritos: Delivers a satisfying crunch and a salty, corn-flavored kick. Essential for texture contrast!
  • Pickled Jalapeños (or Raw): For an extra layer of heat and a tangy, vinegary zing. Raw jalapeños offer a fresh, sharp spiciness.
  • Sour Cream (or Plain Greek Yogurt): A dollop of cool, tangy sour cream or Greek yogurt beautifully mellows the heat and adds a luxurious creaminess. Greek yogurt is a fantastic, healthier substitute!
  • Pickled Red Onion: Offers a bright, tangy, and slightly sweet crunch that is surprisingly delicious with chili.
  • Fresh Cilantro: A final sprinkle of fresh cilantro provides a burst of herbaceous freshness that brightens and lifts all the rich flavors of the chili.
  • Hot Sauce: For the heat seekers, a dash of your favorite hot sauce can take your chili to the next level.
a bowl of turkey chili with sour cream on top.

What to Serve with Your Delicious Turkey Chili

While I’m a firm believer that a hearty bowl of **turkey chili** is a complete meal in itself, sometimes you just crave a little something extra to accompany it. The right side dish can complement the rich flavors of the chili beautifully. Here are a few excellent options:

  • Cornbread: This is a classic, unbeatable pairing! The sweet, crumbly texture of cornbread is the perfect counterpoint to the savory chili. You’d never guess this almond flour cornbread is gluten-free, offering a delicious and inclusive option. Or, for a moist and tender classic, try this cornbread with sour cream, a fantastic egg-free alternative.
  • Garlic Bread: A simple yet satisfying choice, crunchy garlic bread is ideal for soaking up every last bit of delicious chili. This sliced garlic bread takes absolutely no time at all, making it a super quick and easy addition.
  • Roasted Potatoes: For something a little different and incredibly satisfying, roasted potatoes are a fantastic side. These roasted honey gold potatoes in a cilantro vinaigrette offer a fresh, herbaceous, and creamy element that pairs surprisingly well with the robust flavors of the chili.
  • Simple Green Salad: If you’re looking to lighten things up, a crisp green salad with a light vinaigrette offers a refreshing contrast to the hearty chili.

Storage and Meal Prep Tips for Turkey Chili

One of the best things about this **easy turkey chili** is how well it stores, making it an ideal candidate for meal prep or enjoying delicious leftovers throughout the week. In fact, like many chilis, the flavors often deepen and improve after a day or two!

  • Refrigeration: To store leftover chili, allow it to cool completely before transferring it to an airtight container. It will keep beautifully in the fridge for up to **5 days**, making it perfect for packing lunches or quick dinners.
  • Freezing: For a longer shelf life, this turkey chili is wonderfully **freezer-friendly**. Once completely cooled, transfer the chili to a freezer-safe container or heavy-duty zip-top freezer bags. If using bags, lay them flat on a baking sheet to freeze, then stack them vertically to save space. It can be frozen for up to **3 months** without a significant loss in quality or flavor.
  • Thawing & Reheating: When you’re ready to enjoy your frozen chili, the best method is to **thaw it overnight in the fridge**. Once thawed, you can easily reheat it in a pot on the stovetop over medium-low heat, stirring occasionally, until it’s warmed through. Alternatively, portion it into microwave-safe containers and reheat in the microwave, stirring every minute or so, until hot. Always ensure it reaches a safe internal temperature before serving.
  • Doubling the Recipe: Given its excellent storage capabilities, consider **doubling the recipe** from the start! It takes barely any extra effort to cook a larger batch, and you’ll thank yourself later when you have a quick, healthy meal ready to go.
a pot of turkey chili with cilantro in it.

More Comforting Soup & Chili Recipes to Explore

If you’re a fan of warm, hearty bowls, here are some other delicious recipes to add to your cooking repertoire:

  • Easy Homestyle Chili
  • Dutch Oven Pot Roast
  • Panera Turkey Chili Recipe (Copycat)
  • Hearty Vegetable Noodle Soup
  • Creamy White Ground Chicken Chili
turkey chili in a bowl with shredded cheese and sour cream.

Turkey Chili

Carolyn

A lighter version than traditional chili, this easy turkey chili is truly perfect for a cozy weeknight dinner. It’s wonderfully sweet and spicy, packed with hearty beans and lean ground turkey, delivering a comforting and flavorful meal every time!

4 from 1 vote
Print Recipe
Pin Recipe

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Course Soup
Cuisine American

Servings 6 servings
Calories 291 kcal

Equipment

  • Large pot or dutch oven

Ingredients

  

  • 1 tablespoon extra virgin olive oil
  • 1 sweet onion small dice
  • 3 carrots peeled and small dice
  • 1 teaspoon kosher salt
  • ½ Lime juiced
  • teaspoons cumin
  • 1 teaspoon ancho chile powder
  • 2 garlic cloves, minced
  • 4 oz. Canned Green Chilies
  • 1 pound Ground Turkey 85% lean recommended
  • 1 chipotle in adobo chopped, plus 1 tsp adobo sauce for extra flavor
  • tablespoons brown sugar
  • 28 oz. can diced tomatoes undrained
  • 15 oz. can kidney beans drained and rinsed
  • 22 oz. chicken stock low sodium
  • 4 oz. can tomato paste
  • ¼ cup chopped fresh cilantro for stirring in and garnish

Instructions

 

  • Heat the extra virgin olive oil in a Dutch oven or large pot over medium-high heat. Add the diced onion and carrots, and sauté for approximately 4 minutes until they are softened and translucent.
  • Squeeze in the juice from half a lime. Stir in the kosher salt, cumin, ancho chile powder, minced garlic, and canned green chilies. Continue to cook for 1 more minute, stirring continuously, until the spices are fragrant. Add the ground turkey, breaking it up with a spoon, and cook until it is fully browned and cooked through.
  • Next, add the chopped chipotle in adobo (and its sauce), brown sugar, undrained diced tomatoes, drained kidney beans, and chicken stock to the pot. Stir all the ingredients together well. Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and let it simmer for 10 minutes to allow the flavors to begin melding.
  • After 10 minutes, stir in the tomato paste to thicken the chili. Continue to simmer, uncovered, for an additional 20 minutes, allowing the flavors to fully develop and deepen. Just before serving, stir in the chopped fresh cilantro.
  • Serve your delicious turkey chili hot with your favorite toppings, such as sour cream and shredded cheese. Enjoy!

Nutrition

Calories: 291kcalCarbohydrates: 36gProtein: 27gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 45mgSodium: 1203mgPotassium: 1171mgFiber: 8gSugar: 16gVitamin A: 5693IUVitamin C: 30mgCalcium: 114mgIron: 5mg

Keyword turkey chili, easy chili, healthy chili, one-pot dinner
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