Creamy Roasted Butternut Squash Soup with Ginger: Your Ultimate Fall Comfort Food
There’s nothing quite like a warm bowl of soup to chase away the chill, and this butternut squash soup stands out as a true autumn delight. It’s subtly sweet, incredibly creamy, and bursting with layers of cozy flavor that will captivate your taste buds. Inspired by beloved seasonal favorites like Panera’s Autumn Squash soup, this homemade version elevates comfort food to a new level. Every spoonful offers a harmonious blend of earthy squash, aromatic spices, and a hint of zesty ginger, creating a bisque so irresistible that everyone who tries it will ask for the recipe. It’s truly the perfect dinner for a chilly night, promising warmth and satisfaction with every spoonful.

Why This Butternut Squash Soup Will Become Your Favorite
This isn’t just any butternut squash soup; it’s a culinary experience designed to bring warmth and joy. Our recipe draws inspiration from the highly-praised Panera’s Autumn Squash soup, but we take it a step further. The magic lies in the subtle addition of ginger, which introduces an exquisite depth and a gentle, warming spice that perfectly complements the natural sweetness of the squash. It transforms a simple soup into a gourmet bisque.
There’s an undeniable comfort that comes with a steaming bowl of soup when the weather turns frigid. For many, the first snowfall or a crisp autumn breeze signals the season for cozy indulgence. Imagine this: you’ve spent the day outdoors, perhaps building a snowman or enjoying a crisp walk, and your fingers are tingling with cold. Coming home to the incredible aroma of roasting vegetables filling your kitchen is a reward in itself. Then, settling down by a crackling fire, wrapped in a plush robe, with a bowl of this rich, velvety butternut squash bisque – that’s pure bliss. It’s moments like these, where the warmth from within truly amplifies the joy of being cozy and comfortable, that this soup shines brightest.
If you’re someone who appreciates the colder weather precisely for the comforting rituals it inspires, this soup is absolutely for you. The added bonus? As the vegetables roast in the oven, your home will be infused with the inviting scents of fall, creating an atmosphere that’s as delightful as the meal itself.
Essential Ingredients for an Unforgettable Flavor
At first glance, the ingredient list might seem a little extensive, but don’t let that deter you! Each component plays a vital role in building the complex, satisfying flavor profile of this butternut squash soup. Every ingredient contributes to its creamy texture and rich taste, making every effort worthwhile.

- Butternut Squash: The star of the show! You’ll need one large butternut squash, yielding approximately 8 cups once diced. When selecting, look for a squash that feels heavy for its size, has a dull, even color (no green patches), and is free from soft spots or blemishes. For a convenient shortcut, many grocery stores offer pre-cut butternut squash in the produce section, saving you time on peeling and dicing.
- Carrots & Onions: These humble vegetables form the aromatic foundation, adding essential depth and a subtle sweetness that complements the squash beautifully. If you’re looking to minimize prep time, baby carrots can be used directly without peeling, and pre-chopped onions are also a great option.
- Ginger Paste: This is our secret weapon for an elevated flavor profile. Ginger adds a warm, slightly spicy, and incredibly fresh kick. While freshly grated ginger pulp works perfectly, ginger paste in a resealable tube is a convenient alternative. You can typically find it in the produce aisle near other fresh herbs, and it lasts for several weeks in the fridge, making it a handy staple.
- Apple Juice: A surprising but brilliant addition for extra sweetness and a touch of fruity brightness. The natural acidity and sugar in apple juice enhance the squash’s flavor, creating a well-rounded and more complex sweetness without being overpowering. Apple and butternut squash are a classic flavor pairing for a reason!
- Pumpkin Puree: Do not skip this ingredient! It’s crucial for achieving that ultra-smooth, velvety consistency we’re aiming for. Beyond texture, pumpkin puree intensifies the rich “squash” flavor, giving the soup a more robust and wholesome character. Ensure you use plain pumpkin puree, not pumpkin pie filling.
- Vegetable Stock: This liquid base is essential for the soup’s overall flavor. Made from simmered vegetables, herbs, and water, it provides an instant flavor boost and the necessary liquid for blending. Opt for a reduced-sodium vegetable broth to have better control over the final salt content of your soup.
- Heavy Cream: The key to that luxurious, velvety consistency and rich mouthfeel. It transforms the blended vegetables into a truly decadent bisque. If you’re aiming for a dairy-free or vegan version, full-fat canned coconut milk is an excellent substitute, offering a similar creaminess with a subtle, delightful tropical hint.
- Spices (Curry Powder & Cinnamon): These spices are carefully chosen to add warmth and aromatic complexity without dominating the natural flavors of the squash. Curry powder introduces a subtle earthy and savory note, while cinnamon enhances the soup’s inherent sweetness, making it taste even more comforting and inviting.
Prepping Your Butternut Squash: A Step-by-Step Guide
Dealing with a whole butternut squash can seem daunting, but with a few simple techniques, it becomes much easier. This recipe is a little involved, so if intricate prep makes you sigh and easy recipes make you sing, here are a few ways to simplify things from the get-go:
- Buy pre-cut squash: This is the ultimate time-saver! No peeling, no dicing, no problem. Just make sure it’s fresh, not frozen, for the best roasting results.
- Use baby carrots: Skip the peeling and simply slice them up. They’re quick and convenient.
How to Cut a Butternut Squash Safely and Efficiently:
- First, lay the butternut squash on its side on a sturdy cutting board. Using a large, sharp chef’s knife, carefully cut off both ends (about ½ inch from each end). This creates stable flat surfaces.
- Next, cut off the neck of the squash where it narrows from the bulbous bottom. Now you have two distinct pieces to work with: the long neck and the round bulb. This makes peeling and dicing much more manageable.


- Peel both sections of the butternut squash. For the long neck, a handheld vegetable peeler works wonders. For the bulbous bottom, you might find it easier to use your sharp knife. Place the bulb on its newly cut flat side to stabilize it, and carefully run your knife down the edge of the squash to remove the peel in strips, working around its curvature.

- Once both pieces are peeled, take the bulb and cut it in half vertically.
- Use a large spoon to thoroughly scoop out the stringy pulp and seeds from the center of each bulb half. You want to get it completely clean.

- Now, place the cleaned bulb halves on the cutting board with the large, flat cut side facing down for stability. Carefully cut them into thick strips.
- Then, cut these strips into roughly 1-inch large chunks. Remember, perfection isn’t the goal here since everything will be blended later.

- Repeat the same dicing process with the neck of the squash.
- Cut it into strips, then cut those strips into similar 1-inch large chunks.


Remember, when dicing all your vegetables for this soup, the goal isn’t perfect uniformity. They’re all going to be whizzed up into a smooth soup anyway, so focus on getting them into roughly similar-sized chunks for even roasting.

How to Make the Best Butternut Squash Soup: A Detailed Guide
Creating this rich and creamy butternut squash soup is a rewarding process. The key steps involve roasting the vegetables to deepen their flavor, blending them to a silky smooth consistency, and then finishing the soup with the perfect balance of richness and spice. Before you begin, make sure to preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius) to ensure your vegetables roast perfectly.
Step 1: Roast the Veggies for Maximum Flavor
- On a large, rimmed sheet pan, evenly spread out your prepared butternut squash, diced onion, chopped carrots, and peeled garlic cloves. Ensure they have enough space to roast, not steam. If your sheet pan is too crowded, use two.
- In a small bowl, whisk together the melted butter, olive oil, honey, brown sugar, cinnamon, curry powder, lemon juice, and salt. This flavorful coating will caramelize beautifully during roasting.


- Drizzle the butter mixture generously over the vegetables on the sheet pan. Use your hands or a spatula to toss everything together until each piece is thoroughly coated. This ensures even flavor distribution and caramelization.
- Roast the seasoned vegetables in your preheated oven for approximately 25 minutes, or until they are beautifully tender and slightly caramelized. You should be able to easily pierce them with a fork. Roasting is crucial as it brings out the natural sweetness of the squash and adds a depth of flavor that boiling cannot achieve.


Step 2: Blend the Roasted Squash to Perfection
Once your vegetables are beautifully roasted and slightly cooled (to prevent steam buildup), it’s time to transform them into a smooth puree.
- Carefully scoop all the roasted butternut squash and other vegetables into a high-speed blender. Be sure to scrape off any delicious browned bits and as much of the flavorful butter mixture from the sheet pan as you can – that’s where a lot of the flavor resides!
- Pour ½ cup of apple juice and 1 cup of vegetable stock into the blender with the roasted vegetables. These liquids will help achieve a smooth consistency.


- Secure the blender lid, ensuring the vent is open (or use a towel over the lid) to allow steam to escape while blending hot liquids. Start the blender on low speed, then gradually increase the speed to high. Blend until the mixture is completely smooth and creamy, with no visible chunks. This might take a few minutes.

Step 3: Finish the Butternut Squash Soup
The final stage brings all the flavors together for a truly comforting and complete soup.
- Pour the silky butternut squash puree into a large Dutch oven or a sturdy pot. Place it over medium heat.


- To the pot, add the pumpkin puree, an additional 1 cup of vegetable stock, ½ cup of water, 1 tablespoon of ginger paste (or freshly grated ginger pulp), and 6 ounces of heavy cream. These additions will complete the soup’s flavor and texture profile.


- Stir all the ingredients thoroughly until everything is fully incorporated and the soup is uniformly colored and smooth.
- Bring the soup to a gentle simmer, allowing the flavors to meld together for about 5-10 minutes. Avoid a rolling boil, which can cause the cream to separate. Once simmering, remove it from the heat. Give it a taste and adjust seasonings (salt, pepper, or even a tiny pinch more cinnamon or curry powder) if needed. Serve hot and enjoy this incredibly delicious and comforting butternut squash soup!


Serving Suggestions for Your Butternut Squash Soup
This creamy butternut squash soup is hearty enough to be a meal on its own, but it also pairs wonderfully with a variety of accompaniments:
- Crusty Bread or Dinner Rolls: Perfect for dipping and soaking up every last drop of the rich soup.
- Grilled Cheese Sandwich: A classic pairing with any creamy soup, adding a satisfying crunch and cheesy goodness.
- Toasted Croutons: Add homemade or store-bought croutons for texture.
- Roasted Pumpkin Seeds (Pepitas): A sprinkle of toasted pepitas adds a lovely crunch and nutty flavor, enhancing the autumnal theme.
- Fresh Herbs: A garnish of fresh sage, thyme, or a swirl of crème fraîche or plain yogurt can add a sophisticated touch and a burst of freshness.
- Side Salad: A light, crisp green salad with a vinaigrette dressing provides a refreshing contrast to the richness of the soup.
Tips for Success
- Don’t Crowd the Pan: When roasting vegetables, ensure they are spread in a single layer without overcrowding the sheet pan. This allows them to caramelize and brown nicely instead of steaming. Use two pans if necessary.
- Roast for Flavor: Roasting the vegetables is a non-negotiable step! It brings out their natural sugars and deepens the overall flavor of the soup far more than boiling ever could.
- Blend in Batches: If you have a smaller blender, blend the roasted vegetables and liquid in batches to avoid overfilling. Overfilling a blender with hot liquids can be dangerous.
- Vent the Blender: When blending hot liquids, always remove the small cap from the blender lid and cover the opening with a kitchen towel. This allows steam to escape and prevents pressure from building up, which could cause the lid to pop off.
- Adjust Consistency: The beauty of homemade soup is that you can tailor it to your preference. If you prefer a thinner soup, gradually add more vegetable stock or water until you reach your desired consistency. Add it slowly, as you can always add more but can’t take it back!
- Taste and Adjust: Always taste your soup before serving. It might need a little more salt, a grind of fresh black pepper, a touch more lemon juice for brightness, or even a pinch more of cinnamon or curry powder to enhance the spices.
Health Benefits of Butternut Squash
Beyond its incredible taste, butternut squash is a nutritional powerhouse! It’s an excellent source of vitamins A and C, which are crucial for immune function and vision. It also provides a good amount of dietary fiber, promoting digestive health and helping you feel full and satisfied. Additionally, it contains beneficial antioxidants and minerals like potassium, contributing to overall well-being. Enjoying this delicious soup means nourishing your body with wholesome goodness.
Storage and Meal Prep: Make Ahead & Freeze

This butternut squash soup is fantastic for making ahead and ideal for meal prepping, allowing you to enjoy cozy comfort any day of the week.
- Storing Leftovers: Allow the soup to cool completely before transferring it to an airtight container. It will keep beautifully in the refrigerator for up to 5 days.
- Reheating Individual Portions: For a quick meal, simply pour your desired amount of soup into a heat-proof bowl and microwave until hot, stirring occasionally to ensure even heating.
- Reheating an Entire Pot: To warm up a larger batch, pour the soup into a pot or Dutch oven and heat it over medium-low heat, stirring occasionally, until it reaches a gentle simmer. Be careful not to boil vigorously if it contains cream. Remove from the heat and serve.
- Freezing for Later: Butternut squash soup freezes exceptionally well! Once completely cooled, ladle the soup into freezer-safe containers or heavy-duty freezer bags, leaving some headspace for expansion. It can be frozen for up to 3 months. For best results, thaw overnight in the refrigerator before reheating gently on the stovetop or in the microwave. If using coconut milk for a dairy-free version, the texture might change slightly after freezing and thawing, but a quick whisk or blend will usually restore its creaminess.
Butternut Squash Soup Variations: Customize Your Comfort
One of the best things about homemade soup is the flexibility to tailor it to your taste and dietary needs. Here are a few ways to customize this butternut squash soup:
- Consistency Preference: My household, and I, prefer our soup rich and thick, almost like a bisque. If you lean towards a soupier consistency, feel free to gradually add more vegetable stock or water at the end until it reaches your desired thickness. Remember, just like an impulsive angry rant, you can’t take back too much liquid, so add slowly!
- Vegan/Dairy-Free Adaptation: This soup is easily adaptable for vegan or dairy-free diets without compromising on flavor or creaminess. Simply swap the heavy cream with full-fat canned coconut milk for a luscious texture and a subtle tropical note. Replace the honey with an equal amount of maple syrup, and use vegan butter or additional olive oil instead of traditional butter for roasting. It tastes just as delicious and satisfying!
- Ginger Intensity: If you’re a big ginger fan, feel free to add a little more ginger paste (start with an extra teaspoon and taste). Conversely, if ginger isn’t your favorite, you can absolutely just omit it entirely. This soup is still wonderfully flavorful and comforting even without the ginger.
- Spicier Kick: For those who enjoy a bit of heat, consider adding a pinch of cayenne pepper or red pepper flakes along with the other spices during roasting, or stir in a dash of hot sauce at the end.
- Herbaceous Notes: Fresh herbs like thyme or sage can be roasted with the vegetables or stirred in at the end for an extra layer of aromatic flavor.
More Cozy Soup Recipes to Warm Your Soul
If you find yourself constantly on the lookout for comforting soup recipes once jacket weather arrives, you’re in the right place! Explore these other soul-warming recipes:
- Hearty Cowboy Soup
- Panera-Inspired Turkey Chili Recipe
- Easy Homestyle Chili
- Tomato Bisque [Easy & Creamy]
- Roasted Red Pepper and Tomato Soup

Creamy Roasted Butternut Squash and Ginger Soup
Carolyn
Pin Recipe
Equipment
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High-speed blender
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Large pot or Dutch oven
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Large sheet pan
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Sharp chef’s knife
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Vegetable peeler (optional)
Ingredients
- 1 large butternut squash approximately 8 cups diced, or pre-cut squash
- 1 yellow onion cut into medium dice
- 2 large carrots peeled and cut into large dice (or use baby carrots)
- 2 garlic cloves peeled
- 3 Tbs. butter melted (use vegan butter or more olive oil for dairy-free)
- 1 Tbs. Olive Oil
- 1 Tbs. honey (use maple syrup for vegan)
- 1 Tbs. brown sugar
- ½ tsp. cinnamon
- 1 tsp. curry powder
- ¾ tsp. kosher salt
- 1 tsp. lemon juice
- ½ cup apple juice
- 2 cups vegetable stock (reduced sodium recommended)
- ½ cup water
- 6 oz heavy cream (use full-fat canned coconut milk for dairy-free/vegan)
- ½ cup pumpkin puree (plain, not pie filling)
- 1 tablespoon ginger paste or freshly grated ginger pulp
Instructions
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Preheat your oven to 425 degrees Fahrenheit (220°C). Prepare a large rimmed baking sheet.
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To prepare the butternut squash: Lay the whole butternut squash on its side on a sturdy cutting board. Carefully cut off both ends and discard. Next, cut the neck portion off and set it aside.
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Using a sharp chef’s knife or a vegetable peeler, carefully peel the skin from both the neck and bulb portions of the squash. For the bulb, it’s often easiest to cut it in half vertically first, then place it flat-side down to peel with your knife.
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Once peeled, if not already, cut the bulbous portion of the squash in half vertically. Use a large spoon to scoop out and discard the seeds and stringy pulp.
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Dice both the neck and bulb of the squash into roughly 1-inch chunks. Don’t worry about perfect uniformity as it will all be blended. If using pre-cut squash, ensure it’s fresh and not frozen.
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On the prepared sheet pan, combine the diced butternut squash, chopped onion, diced carrots, and peeled garlic cloves.
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In a small bowl, whisk together the melted butter, olive oil, honey, brown sugar, cinnamon, curry powder, kosher salt, and lemon juice. Drizzle this mixture evenly over the vegetables on the sheet pan and toss until everything is well coated. Roast in the preheated oven for 25 minutes, or until the vegetables are tender and slightly caramelized.
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Once the vegetables are roasted and slightly cooled (for safe handling), carefully spoon them into a high-speed blender. Add ½ cup of apple juice and 1 cup of vegetable stock. Blend on low, gradually increasing to high speed, until completely smooth and creamy. Ensure the blender lid is vented for hot liquids.
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Pour the blended butternut squash puree into a large Dutch oven or sturdy pot set over medium heat. Stir in the pumpkin puree, an additional 1 cup of vegetable stock, ½ cup of water, 1 tablespoon of ginger paste (or pulp), and 6 ounces of heavy cream. Stir until all ingredients are well combined. Bring the soup to a gentle simmer (do not boil), then remove from heat. Taste and adjust seasonings as needed. Serve hot and enjoy!
Nutrition