Cinnamon Sugar Comfort Oats

Irresistible Brown Sugar Cinnamon Oatmeal: Your Quick & Cozy Breakfast Solution

Imagine a warm, comforting breakfast ready in under 15 minutes, filling your kitchen with the inviting aroma of cinnamon and sweet brown sugar. This delightful brown sugar cinnamon oatmeal recipe is precisely that – a nourishing, easy-to-make dish that’s perfect for busy mornings or a leisurely weekend treat. It’s naturally gluten-free, dairy-free, and vegan-friendly, making it a versatile option for various dietary needs. This wholesome bowl isn’t just delicious; it’s packed with fiber and essential nutrients to fuel your day, proving that a quick breakfast doesn’t have to compromise on taste or health benefits. Say goodbye to bland, instant packets and hello to a homemade oatmeal experience that will truly transform your mornings!

A beautifully presented bowl of brown sugar cinnamon oatmeal, garnished with a sprinkle of extra brown sugar and a dash of cinnamon, ready to be enjoyed.

Why You’ll Absolutely Love This Recipe

As a true breakfast enthusiast, I can confidently say that the first meal of the day sets the tone for everything that follows. While I adore special occasion breakfasts like flipping fluffy homemade pancakes or frying up a batch of eggs, my everyday go-to is often a steaming bowl of oatmeal. There’s something uniquely satisfying about its warmth and versatility, especially when it’s as incredibly flavorful as this brown sugar cinnamon oatmeal.

This recipe quickly became a household favorite, celebrated for its perfect balance of cozy spices and sweet indulgence. It relies on just a handful of simple pantry staples: hearty rolled oats, rich brown sugar, aromatic cinnamon, and your choice of milk or water. The magic truly happens with the cinnamon; its warming notes are absolutely essential, transforming plain oats into a comforting embrace. This combination isn’t just delicious; it’s a nostalgic flavor profile that instantly brings a sense of coziness and familiarity to your morning.

What truly makes this brown sugar cinnamon oatmeal a standout is its incredible speed. It’s genuinely ready from start to finish in less than 15 minutes. For those frantic Monday mornings when you’re rushing to get out the door, a quick, wholesome, and satisfying breakfast is not just a luxury—it’s a necessity. No more skipping breakfast or grabbing unhealthy options; this recipe ensures you can enjoy a nutritious, hot meal even on your busiest days. It’s an ideal choice for meal prep, too, as leftovers reheat beautifully, saving you even more time during the week. This recipe proves that you don’t need to sacrifice flavor or nutrition for convenience.

Essential Ingredients for Perfect Oatmeal

A flat lay of the key ingredients for brown sugar cinnamon oatmeal: a small bowl of rolled oats, a pile of brown sugar, a sprinkle of ground cinnamon, a pinch of kosher salt, and a glass of water.

Crafting the perfect bowl of brown sugar cinnamon oatmeal starts with understanding the role of each ingredient. Quality matters, even with simple components, as they each contribute significantly to the final taste and texture.

Old-fashioned Rolled Oats: These are the star of our dish! This recipe is specifically designed for rolled oats, also known as old-fashioned oats. They offer a wonderfully satisfying chewy texture without being overly firm or mushy, striking the perfect balance. Unlike quick oats, which can turn to mush, or steel-cut oats, which require a much longer cooking time, rolled oats provide a hearty and wholesome base that cooks relatively quickly. Rolled oats are a fantastic source of soluble fiber, particularly beta-glucan, which is known to help lower cholesterol and regulate blood sugar levels. They also provide sustained energy, keeping you feeling full and focused throughout your morning. If you have celiac disease or are sensitive to gluten, it is crucial to purchase certified gluten-free rolled oats, as conventional oats can sometimes be cross-contaminated during processing.

Water (or Milk): The liquid component is vital for softening the oats and creating that creamy consistency. While water is a perfectly fine option and keeps the recipe lighter, using milk (dairy or plant-based) will result in a much creamier, richer bowl of oatmeal. Experiment with your favorite plant-based milks like almond milk, oat milk, soy milk, or cashew milk to find the one that best suits your taste preferences. Oat milk, in particular, adds an extra layer of oat flavor and creaminess that is quite delightful. You can also use a combination of water and milk for a slightly lighter but still creamy result. The oats will absorb the liquid as they cook, transforming into a tender and delightful texture.

Brown Sugar: This is where a significant part of the sweet, comforting flavor comes from. Brown sugar, with its molasses content, adds a deeper, more caramel-like sweetness compared to granulated white sugar. I’ve found that 1 ½ tablespoons is the ideal amount for a single serving to achieve a perfectly balanced sweetness that complements the cinnamon without being overly saccharine. However, taste is personal! If you prefer a less sweet oatmeal, feel free to reduce the amount to one tablespoon, or even less. For those looking for alternatives, maple syrup, honey, or agave nectar can also be used, though they will slightly alter the flavor profile.

Cinnamon: The heart of this recipe’s warmth and spice. Ground cinnamon infuses the oatmeal with its distinctively sweet and spicy aroma, creating an incredibly comforting experience. Beyond its flavor, cinnamon is known for its antioxidant properties and potential benefits in managing blood sugar. While classic cinnamon is perfect, don’t hesitate to experiment! During the autumn months, swapping cinnamon for a pumpkin pie spice blend can introduce wonderful notes of nutmeg, ginger, and cloves, adding a seasonal twist. A pinch of ground nutmeg or a touch of cardamom could also be interesting additions for a more complex spice profile.

Kosher Salt: Although not explicitly listed with an image in the initial content, a pinch of kosher salt (⅛ teaspoon is typical for a single serving) is crucial. It acts as a flavor enhancer, balancing the sweetness of the brown sugar and bringing out the earthy notes of the oats and the warmth of the cinnamon. Don’t skip it, as it truly makes a difference in the overall taste of your oatmeal, preventing it from tasting flat.

How to Prepare Perfect Brown Sugar Cinnamon Oatmeal

Making a delicious bowl of brown sugar cinnamon oatmeal is surprisingly simple and follows a straightforward process. With these easy steps, you’ll have a hearty and flavorful breakfast in no time.

Step 1: Combine Dry Ingredients.
In a small, heat-safe bowl, combine your old-fashioned rolled oats, brown sugar, ground cinnamon, and the essential pinch of kosher salt. Giving these dry ingredients a quick stir ensures that the flavors are evenly distributed throughout the oats from the very beginning. This step is key for a consistently delicious taste in every bite.

A close-up shot of a small bowl containing a mixture of rolled oats, brown sugar, ground cinnamon, and kosher salt, ready for cooking.

Step 2: Bring Liquid to a Boil.
Pour your chosen liquid—water, milk, or a combination—into a small saucepan. Place the saucepan over medium-high heat and bring the liquid to a rolling boil. A rolling boil means the liquid is bubbling rapidly and continuously. This initial high heat ensures the oats cook thoroughly and achieve the right texture. Using a small saucepan is ideal for single servings, minimizing the time it takes for the liquid to heat up.

A hand pouring water into a small saucepan on a stovetop, preparing to bring it to a boil for oatmeal.

Step 3: Cook the Oats.
Once the liquid is boiling, reduce the heat significantly to low. Carefully add the combined oat mixture to the saucepan. Stir gently to ensure all the oats are submerged and no clumps form. Allow the oats to simmer, stirring occasionally to prevent them from sticking to the bottom of the pan and to promote even cooking. Continue cooking for approximately 10 minutes. During this time, you’ll observe the oats gradually absorbing the liquid and becoming tender. The mixture will thicken, and the individual oats will swell. For a slightly chewier texture, you might reduce the cooking time by a minute or two; for a softer consistency, extend it slightly.

The oat mixture being poured into a saucepan of boiling water, about to be stirred and cooked.

Step 4: Cover and Rest.
Once the oats have absorbed most of the liquid and reached your desired tenderness, remove the pan from the heat. This is a crucial step for achieving the perfect creamy texture. Cover the saucepan with a lid and let the oatmeal sit undisturbed for about 4 minutes. This resting period allows the oats to fully hydrate, become extra fluffy, and ensures there’s no residual liquid, resulting in a rich, non-watery consistency. It also helps to distribute the heat evenly throughout the mixture.

A saucepan filled with cooked oatmeal, covered with a lid, resting on the stovetop.

Step 5: Serve and Enjoy!
After the resting period, remove the lid and give the oatmeal a final stir. Transfer the hot, fragrant brown sugar cinnamon oatmeal to your favorite bowl. Now comes the fun part: topping it with your chosen garnishes! A simple sprinkle of crushed nuts, a dash more brown sugar for an extra sweet kick, or a swirl of maple syrup are all excellent choices. Serve immediately and savor every warm, comforting spoonful!

A saucepan filled with freshly cooked brown sugar cinnamon oatmeal, ready to be scooped into a serving bowl.

Expert Tips for the Best Oatmeal

  • Adjusting for Texture: Liquid Ratio is Key. For a wonderfully chewier oatmeal, reduce the amount of liquid used to 1 cup instead of 1 ¼ cups. Less liquid means the oats absorb less, resulting in a firmer, more al dente bite. This also has the added benefit of slightly quicker cooking times! Conversely, if you prefer an exceptionally creamy and softer consistency, you can increase the liquid by an additional ¼ cup. The extra liquid will be fully absorbed, yielding a luxuriously smooth oatmeal.
  • Choosing the Right Oats for Superior Texture. For the absolute best texture in this recipe, old-fashioned rolled oats are highly recommended. Steel-cut oats, with their robust, unprocessed nature, will not cook properly in this timeframe and will remain too firm. Quick oats, while faster, tend to break down more rapidly, often resulting in a mushy or gluey consistency. However, if you genuinely prefer the very soft texture of quick oats (similar to instant oatmeal packets), you can substitute them for rolled oats, but be mindful that the cooking time will be significantly shorter (around 2-3 minutes), and the final texture will be less chewy.
  • Doubling and Tripling for More Servings. This recipe is easily scalable! If you’re feeding a crowd or simply want to meal prep for the week, simply double or triple all the ingredient amounts. Follow the recipe instructions as directed, but be aware that increasing the volume of ingredients will likely extend the cooking time slightly. Keep an eye on the oats and stir a bit more frequently to ensure even cooking and to prevent sticking in a larger batch. A larger saucepan will also be necessary to accommodate the increased volume.
  • Preventing Boil-Over. When bringing water or milk to a boil, especially with milk, there’s a risk of it boiling over. To prevent this, use a saucepan larger than you think you need, and consider rubbing a tiny bit of butter or coconut oil around the rim of the pot before heating. This creates a barrier that can help prevent the liquid from bubbling over. Always stay near the stovetop once the liquid starts to heat up.
  • Customizing Sweetness and Spice. The beauty of homemade oatmeal is total control over flavor. After the oats are cooked, taste them before adding any extra toppings. If you desire more sweetness, stir in an extra spoonful of brown sugar, maple syrup, or honey. If you want a more pronounced spice, a tiny pinch more cinnamon can be mixed in. Remember, you can always add more, but you can’t take it out!
  • Don’t Rush the Rest. The 4-minute resting period, covered off the heat, is critical. This isn’t just a waiting game; it’s a vital part of the cooking process where the oats continue to absorb steam and residual heat, plumping up and becoming incredibly tender and creamy without drying out. Skipping this step can result in slightly less fluffy oatmeal.

Elevate Your Oatmeal with Delicious Toppings

Oatmeal, particularly a flavorful base like brown sugar cinnamon, is the perfect canvas for a wide array of toppings. Adding crunchy, chewy, or creamy elements not only enhances the flavor but also boosts the nutritional value and makes your breakfast more exciting. For the healthiest options, focus on whole, unprocessed foods. All of these topping ideas perfectly complement the warm, sweet notes of brown sugar and cinnamon!

  • Nuts: Add a fantastic crunch and healthy fats.
    • Walnuts: Earthy and slightly bitter, a classic pairing with cinnamon.
    • Pecans: Buttery and sweet, offering a rich flavor.
    • Slivered Almonds: Mild and crunchy, a versatile choice.
    • Pistachios: A unique flavor and beautiful green color.
    • Cashews: Creamy and slightly sweet, a softer crunch.
    • *Pro Tip: Lightly toast nuts in a dry pan for a few minutes before adding them for enhanced flavor and crunch!*
  • Fresh Fruit: Provides natural sweetness, vitamins, and a refreshing contrast.
    • Sliced Bananas: A classic oatmeal topping, adding creaminess and natural sweetness.
    • Sliced Strawberries: Bright, juicy, and slightly tart.
    • Blueberries: Bursting with antioxidants and a sweet-tart flavor.
    • Raspberries: Tart and delicate, a lovely contrast.
    • Diced Apples: Especially delicious when lightly sautéed with a pinch more cinnamon.
  • Dried Fruit: Concentrated sweetness and chewiness.
    • Raisins: Both traditional dark and golden raisins work wonderfully.
    • Dried Cranberries: A tart counterpoint to the sweet oats.
    • Chopped Dates: Offer a rich, caramel-like sweetness and chewy texture.
    • Dried Apricots: Tangy and sweet.
    • Dried Cherries: A burst of intense fruit flavor.
  • Seeds: Boost fiber, healthy fats, and provide a subtle crunch.
    • Flaxseeds: Ground flaxseeds add omega-3s and fiber with a nutty flavor.
    • Chia Seeds: Absorb liquid to create a gel-like texture, adding thickness and omega-3s.
    • Pepitas (Pumpkin Seeds): Earthy and slightly sweet, with a satisfying crunch.
    • Hemp Seeds: Soft texture with a nutty flavor, rich in protein and omega-3s.
    • Sunflower Seeds: A classic, mild nutty flavor.
  • Chocolate: For an indulgent treat.
    • Chopped Dark Chocolate: Melts slightly into the warm oats, offering a rich, bittersweet contrast.
    • Mini Chocolate Chips: A sweet treat that dissolves into little pockets of chocolatey goodness.
  • Additional Sweeteners: For an extra layer of sweetness or different flavor profiles.
    • Maple Syrup: Adds a distinct, rich sweetness and beautiful aroma.
    • Brown Sugar: A sprinkle on top melts into a glaze.
    • Agave Nectar: A neutral, plant-based sweetener.
    • Honey: A natural, floral sweetness (not vegan).
  • Granola: For maximum crunch and complex flavors.
    • Any flavor of granola works! Opt for a cinnamon-spiced granola to enhance the existing flavors, or a vanilla or maple granola for complementary notes.
    • Consider a nut and seed granola for extra protein and fiber.
A spoonful of brown sugar cinnamon oatmeal being lifted from a bowl, showcasing its creamy texture and potential toppings.

Exciting Oatmeal Variations and Customizations

One of the greatest joys of making homemade oatmeal is its incredible adaptability. This brown sugar cinnamon base is fantastic on its own, but it’s also a perfect starting point for countless delicious variations. Don’t be afraid to get creative and tailor it to your personal preferences or what you have on hand!

  • Liquid Choices for Different Consistencies:
    • Water: The simplest option, resulting in a lighter-tasting oatmeal where the oat flavor shines through. It’s also the lowest in calories and perfect for those who want a very plain base.
    • Dairy Milk: Using cow’s milk (whole, 2%, or skim) will yield a significantly creamier and richer oatmeal, adding a subtle sweetness and extra protein.
    • Plant-Based Milk: This is a fantastic option for dairy-free and vegan diets.
      • Oat Milk: Creates an incredibly creamy and naturally sweet oatmeal, enhancing the oat flavor.
      • Almond Milk: Offers a lighter, slightly nutty flavor.
      • Soy Milk: Provides a rich, creamy texture and a good protein boost.
      • Coconut Milk (Light): Adds a subtle tropical note and extra creaminess. Avoid full-fat canned coconut milk for cooking oatmeal, as it can be too heavy.
    • Combination: For a balance of creaminess and lightness, try using half water and half milk.
    • *Remember, the more milk you use, the creamier and richer the end result will be!*
  • Oat Types and Textural Preferences:
    • This recipe primarily uses rolled oats for their ideal chewy-yet-tender texture. They hold their shape well and provide a satisfying bite.
    • If you prefer a much softer, almost porridge-like consistency, quick oats can be used. Be mindful that quick oats cook much faster (usually 2-3 minutes) and absorb liquid more rapidly, so you might need to adjust the cooking time and potentially the liquid amount slightly to prevent them from becoming too thick or gluey. They will also yield a less textured final product.
    • Steel-cut oats are generally not recommended for this quick stove-top method as they require a much longer cooking time and more liquid to become tender.
  • Sweetener Swaps:
    • While brown sugar provides a lovely caramel depth, you can easily swap it out for other sweeteners.
    • Maple Syrup: Adds a distinct, earthy sweetness and a beautiful aroma.
    • Honey: Offers a natural, floral sweetness (note: not vegan).
    • Light Agave Nectar: A good plant-based alternative with a neutral flavor.
    • Coconut Sugar: A less refined option with a similar caramel note to brown sugar.
    • *Adjust the amount to your taste; liquid sweeteners might require a slight reduction in overall liquid used.*
  • Spice It Up:
    • Beyond cinnamon, consider adding a pinch of nutmeg, cardamom, or allspice for a more complex flavor profile.
    • During the fall, a teaspoon of pumpkin pie spice instead of just cinnamon is a delightful seasonal twist.
    • For a hint of warmth and zest, a tiny pinch of ginger powder can be lovely.
  • Add-Ins for Extra Flavor & Nutrition:
    • Vanilla Extract: A splash of vanilla extract (about ¼ teaspoon) stirred in at the end enhances all the sweet flavors.
    • Nut Butter: A spoonful of peanut butter, almond butter, or cashew butter mixed in adds healthy fats, protein, and incredible creaminess.
    • Grated Zest: A little orange or lemon zest can brighten up the entire dish.
    • Cocoa Powder: For a chocolatey twist, add a teaspoon of unsweetened cocoa powder along with your dry ingredients.
  • Turning it into Overnight Oats:
    • This flavor profile translates beautifully into overnight oats! Simply combine the dry ingredients with 1 cup of milk (instead of water) in a jar or container. Stir well, cover, and refrigerate overnight (or for at least 4 hours). In the morning, stir and add any desired toppings. It’s a perfect grab-and-go option!
A rustic bowl of brown sugar oatmeal, garnished with whole walnuts and a hint of cinnamon, emphasizing its wholesome and inviting appeal.

Storage and Reheating Tips for Meal Prep

One of the fantastic benefits of this brown sugar cinnamon oatmeal is how well it stores, making it an excellent candidate for meal prepping. Having a batch ready to go means a quick, healthy breakfast is always within reach.

  • Storing Leftovers:
    • Allow any leftover brown sugar cinnamon oatmeal to cool completely before storing. This prevents condensation from building up, which can make the oatmeal watery.
    • Transfer the cooled oatmeal to an airtight container. Glass containers are ideal as they don’t absorb odors or colors.
    • Store the container in the refrigerator for up to 4 days. After this time, the texture can start to degrade, and flavors may dull.
    • When storing, you can portion it into individual servings for even easier grab-and-go breakfasts throughout the week.
  • Reheating Oatmeal:
    • Microwave Method: Spoon the desired amount of oatmeal into a heat-proof, microwave-safe bowl. Add a splash of milk or water (about 1-2 tablespoons per serving) as oatmeal tends to thicken considerably in the refrigerator. Stir well. Microwave on high for 1-2 minutes, stirring halfway through, until it is hot throughout. Add more liquid if needed to reach your preferred consistency.
    • Stovetop Method: For a larger batch or if you prefer stovetop reheating, transfer the oatmeal to a small saucepan. Add a generous splash of milk or water. Heat over low to medium-low heat, stirring frequently, until warmed through and creamy. Be careful not to let it stick to the bottom of the pan.
    • Adjusting Consistency: It’s completely normal for oatmeal to thicken significantly when chilled. Don’t be shy about adding extra liquid (milk or water) during reheating to achieve that perfect, creamy consistency you love. Start with a small amount and add more as needed.
    • Fresh Toppings: Always add fresh toppings (fruits, nuts, seeds, etc.) after reheating, just before serving, to maintain their texture and freshness.

Frequently Asked Questions (FAQs)

Can I make brown sugar cinnamon oatmeal in the microwave?

Absolutely! While stovetop cooking often yields a slightly creamier result, the microwave is perfect for an even quicker breakfast. To make it in the microwave: combine ½ cup of old-fashioned rolled oats with 1 cup of water or milk in a microwave-safe bowl. For best results, use a larger bowl to prevent boil-over. Microwave on high for 2-3 minutes, watching carefully to ensure it doesn’t overflow. Stir in the brown sugar, cinnamon, and salt after cooking. Let it sit for 1 minute, then stir well and enjoy! If you’re using quick oats, microwave for 1-1.5 minutes.

Can I use quick cooking oats instead of rolled oats for this recipe?

Yes, you can, but be aware that the texture will be notably different. Quick oats are thinner and more processed than rolled oats, which means they cook much faster and tend to result in a softer, almost mushy consistency. They won’t offer the same satisfying chewiness as old-fashioned rolled oats. If you prefer the texture of instant oatmeal packets from the store, then you might actually prefer quick oats! Just remember to adjust the cooking time significantly, typically 1-2 minutes on the stovetop or 1-1.5 minutes in the microwave, and keep an eye on the liquid absorption.

Is brown sugar cinnamon oatmeal considered a healthy breakfast?

Yes, this recipe can be a very healthy and nutritious breakfast! Rolled oats are a whole grain, packed with soluble fiber (beneficial for heart health and digestion), protein, and essential minerals. Cinnamon also offers antioxidant benefits. While brown sugar adds sweetness, the amount used in a single serving is relatively modest. To maximize health benefits, opt for plant-based milk or water, reduce the brown sugar if desired, and load up on nutrient-dense toppings like fresh fruit, nuts, and seeds. It’s a far healthier alternative to many sugary breakfast cereals or pastries.

Can I prepare this oatmeal in advance for meal prep?

Absolutely! Brown sugar cinnamon oatmeal is an excellent candidate for meal prepping. Cook a larger batch following the recipe instructions, allow it to cool completely, then portion it into individual airtight containers and refrigerate for up to 4 days. When you’re ready to eat, simply reheat in the microwave or on the stovetop, adding a splash of milk or water to restore its creamy consistency. This makes for incredibly convenient and quick breakfasts throughout a busy week.

Why is my oatmeal gluey or too thick?

If your oatmeal turns out gluey or too thick, there are a few common reasons. Firstly, you might have used quick oats instead of rolled oats, which tend to break down more and create a stickier texture. Secondly, too little liquid for the amount of oats can result in a very thick consistency. Thirdly, overcooking the oats can cause them to release too much starch and become gluey. To fix this, simply stir in an extra splash of milk or water until it reaches your desired consistency. For future batches, ensure you’re using the correct type of oats, measure your liquid accurately, and remove the oats from the heat as soon as they’ve absorbed most of the liquid and are tender.

More Delicious Oatmeal Recipes to Try

If you’ve fallen in love with the ease and comfort of this brown sugar cinnamon oatmeal, you’re in luck! There’s a whole world of oatmeal recipes waiting to be explored, from overnight options to savory twists. Expand your breakfast repertoire with these fantastic ideas:

  • Overnight Oats without Yogurt: A simple, dairy-free overnight oats recipe that’s perfect for meal prep.
  • Overnight Oats With Water: The lightest version of overnight oats, proving you don’t need milk for a delicious grab-and-go breakfast.
  • Peanut Butter Overnight Oats: Creamy, nutty, and packed with protein – a satisfying twist on classic overnight oats.
  • Protein Powder Overnight Oats: Boost your morning with extra protein, perfect for fueling active days.
  • Maple Walnut Granola: While not oatmeal itself, this homemade granola makes an incredible topping for any oatmeal dish, adding crunch and rich flavor.
  • 17 Oatmeal Recipes Worth Waking Up For: A comprehensive collection of diverse oatmeal ideas to inspire your breakfast routine.
A bowl of rich brown sugar cinnamon oatmeal, ready to be served, highlighting its appealing texture and warmth.

Brown Sugar Cinnamon Oatmeal

Carolyn

A hot breakfast in less than 15 minutes! Brown sugar cinnamon oatmeal is comforting, nutritious, and easy to make. Gluten-free, dairy-free & vegan. This quick recipe delivers a wonderfully satisfying and flavorful start to your day, perfect for busy mornings or cozy weekends.
Print Recipe
Pin Recipe

Prep Time 1 minute
Cook Time 14 minutes
Total Time 15 minutes

Course Breakfast
Cuisine American

Servings 1 serving
Calories 224 kcal

Equipment

  • small saucepan

Ingredients

  

  • ½ cup old fashioned oats*
  • 1 ½ tablespoons brown sugar
  • ½ teaspoon cinnamon
  • teaspoon kosher salt
  • 1 ¼ cup water or milk

Instructions

 

  • In a small bowl, combine the oats, brown sugar, cinnamon, and kosher salt. Stir well to ensure all dry ingredients are evenly mixed.
  • In a small saucepan, bring the water (or milk) to a rolling boil over medium-high heat. Once boiling, reduce the heat to low and carefully add the oat mixture.
  • Cook for about 10 minutes, stirring occasionally to prevent sticking, until the oats soften and have absorbed most of the liquid, creating a creamy texture.
  • Remove the pan from the heat, cover it with a lid, and let it sit undisturbed for 4 minutes. This resting period allows the oats to fully hydrate and become extra fluffy.
  • Transfer the warm oatmeal to a serving bowl. Top with additional brown sugar, crushed nuts, fresh fruit, or any other preferred toppings. Enjoy immediately!

Notes

*If you have celiac disease or a gluten sensitivity, ensure you purchase rolled oats that are specifically labeled as “certified gluten-free” to avoid cross-contamination.

Nutrition

Calories: 224kcalCarbohydrates: 46gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 310mgPotassium: 175mgFiber: 5gSugar: 18gVitamin A: 3IUVitamin C: 0.04mgCalcium: 53mgIron: 2mg

Keyword brown sugar cinnamon oatmeal, cinnamon and brown sugar oatmeal, oatmeal brown sugar cinnamon, quick oatmeal, vegan oatmeal, gluten-free breakfast
Tried this recipe?Let us know how it was!