Sweet Peach and Blueberry Salad

The Ultimate Peach Blueberry Fruit Salad: A Refreshing Summer Delight

This vibrant peach blueberry fruit salad is a true celebration of summer, bursting with the natural sweetness of peak-season peaches and juicy, ripe blueberries. It’s an incredibly simple yet profoundly delicious fruit salad that perfectly encapsulates the joy and freshness of warm weather gatherings. Every spoonful offers a delightful mix of textures and flavors, making it an essential addition to your summer menu.

A beautifully presented bowl of vibrant peach blueberry fruit salad, ready to be served.
A stunning bowl of fresh peach blueberry fruit salad.

Embracing the Magic of Peak-Season Peaches

For many, summer means one thing: peaches! And I couldn’t agree more. There’s an undeniable allure to biting into a perfectly ripe, juicy, and nectarously sweet peach. The kind that drips down your chin, a testament to its peak-season perfection. My love for these fuzzy gems runs deep, making it incredibly hard for me to transform them into baked goods. Often, before I even consider wielding a whisk, I’ve devoured them all, savoring their raw, unadulterated goodness.

This deep affection for fresh peaches inspired me to create a recipe that truly spotlights their inherent beauty and exquisite flavor. This peach blueberry fruit salad does exactly that. Instead of hiding their brilliance in a pie or cobbler, this salad allows their natural sweetness and delicate texture to shine through, complemented by the tart-sweet burst of blueberries and a bright, zesty dressing. It’s a bright, sweet, fresh, and delightfully simple dish that highlights the very best of summer produce.

When selecting peaches for your fruit salad, look for ones with a vibrant orange or reddish blush. A good indicator of ripeness is a sweet aroma near the stem. While they might be firm in the store, a day or two on the counter at room temperature will usually soften them perfectly. Gently press near the stem; if it gives slightly, it’s ready! Freestone peaches are generally easier to work with for salads, as their pit separates easily from the flesh. Yellow peaches tend to be sweeter and juicier, making them ideal for this refreshing recipe.

Essential Ingredients for Your Perfect Summer Fruit Salad

Crafting this delightful peach blueberry fruit salad requires just a handful of fresh, simple ingredients, each playing a crucial role in the overall flavor and texture. The beauty lies in their natural synergy, creating a harmonious blend that is both invigorating and satisfying.

Individual ingredients laid out: lemon, fresh blueberries, orange juice, ripe peaches, peach jam, and fresh mint leaves.
The fresh, essential components for your peach blueberry fruit salad.
  • Blueberries: These tiny powerhouses of flavor are perfect partners for peaches. Both fruits are at their peak during the summertime, and their sweet-tart profiles complement each other beautifully. Look for plump, firm blueberries with a dusty bloom, which indicates freshness. They should be free of any shriveling or mold. Blueberries also bring a host of antioxidants and vitamins to this healthy fruit salad.
  • Peaches: As discussed, selecting ripe peaches is key. Opt for those with vibrant orange or red skin, avoiding any green areas if possible. If they feel firm at the store, simply allow them to ripen on your kitchen counter for a day or two until they yield slightly when gently pressed. The sweeter and juicier the peach, the better your fruit salad will taste.
  • Peach Jam: This secret ingredient adds an extra layer of intense peachy flavor and a touch of syrupy sweetness to the dressing. It helps to bind the citrus juices and coat the fruit evenly, giving the salad a luscious finish. If you don’t have peach jam, a good quality apricot jam or even a simple syrup (water + sugar) infused with a tiny piece of peach skin could work as a substitute, though the jam provides a richer, more complex flavor.
  • Orange and Lemon Juice: A splash of fresh citrus juice is essential. It not only brightens the entire fruit salad but also helps to balance the sweetness of the fruit and prevent the peaches from browning too quickly. The orange juice adds a lovely subtle sweetness and aroma, while the lemon juice provides that necessary tart zing. For the best flavor, always opt for freshly squeezed lemon juice over bottled alternatives.
  • Mint: Fresh mint leaves introduce a sweet, herbaceous, and incredibly refreshing counterpoint to the fruit. Its cool flavor elevates the salad, making it even more invigorating on a hot summer day. I used about 10 leaves from my garden, finely minced, but you can adjust the quantity based on your preference for a stronger mint flavor. Consider gently bruising the mint before mincing to release its oils more effectively.

Mastering the Art of Dicing a Peach

While cutting a peach might seem straightforward, there are a few techniques to ensure you get perfectly diced pieces for your fruit salad without too much fuss. This method is incredibly simple and efficient, especially with ripe, freestone peaches.

  • Step 1: Slice Around the Peach. Hold the peach in one hand and carefully use a sharp paring knife to cut all the way around the peach lengthwise, following the natural seam. Make sure your knife reaches the pit.
  • Step 2: Twist and Separate. With the knife removed, use your hands to gently twist both halves of the peach in opposite directions. The peach should easily separate into two halves, with the pit usually remaining in one half.
A hand holding a peach and precisely cutting it in half along its natural seam.
Cutting the peach along its seam.
Two hands gently twisting the peach halves apart after cutting.
Twisting the halves to separate them.
A hand carefully removing a peach pit from one of the peach halves.
Removing the pit.
  • Step 3: Remove the Pit. If you have a freestone peach, the pit should easily pop out with your fingers. If it’s a clingstone peach and the pit is stubborn, you can carefully use the tip of a spoon or a small knife to pry it out. Be gentle to avoid bruising the flesh.
  • Step 4: Scoop Out Red Remnants (Optional). For a cleaner look and texture, you can use a small spoon to scoop out any fibrous red remnants of the pit area from the center of the peach halves. This step is purely aesthetic but can improve the salad’s texture.
A peach half with the red, fibrous middle section neatly scooped out.
Peach half with pit remnants removed.
Neatly cut peach slices arranged on a clean cutting board.
Slicing the peach halves.
Uniformly diced peaches neatly piled on a cutting board, ready for the salad.
Diced peaches ready for the bowl.
  • Step 5: Slice Each Half. Place each peach half cut-side down on your cutting board. Carefully cut each half into even slices. The thickness of your slices depends on your preference, but aim for consistency.
  • Step 6: Dice into Chunks. Turn the sliced peaches 90 degrees and cut across the slices to create uniform, bite-sized chunks. And just like that, you’re done! Repeat with the remaining peaches.

How to Assemble Your Refreshing Peach Blueberry Fruit Salad

Once your peaches are perfectly diced and your blueberries are rinsed, assembling this vibrant summer fruit salad is incredibly quick and effortless. The magic happens when the simple yet flavorful dressing coats every piece of fruit, bringing all the elements together.

  • Step 1: Prepare the Irresistible Dressing. In a medium-sized mixing bowl, combine the peach jam, fresh orange juice, fresh lemon juice, and your minced mint leaves. Using a whisk, vigorously whisk these ingredients together until they are well combined and the jam has dissolved into the citrus juices, creating a smooth and slightly syrupy dressing. This ensures every flavor note is perfectly blended before it touches the fruit.
A hand pouring fresh orange juice into a bowl already containing peach jam and lemon juice, preparing the dressing.
Whisking together the vibrant citrus-mint dressing.
  • Step 2: Combine Fruit with Dressing. In a large mixing bowl, gently combine your freshly diced peaches and the clean, fresh blueberries. Once the fruit is in the bowl, pour the prepared dressing evenly over the top, ensuring it drizzles over all the fruit.
  • Step 3: Gently Toss and Serve. Using a large spoon or a pair of salad tongs, gently toss the fruit with the dressing. Be careful not to mash the soft peaches or blueberries. Continue tossing until every piece of fruit is beautifully coated in the bright, fragrant dressing. This careful mixing ensures each bite is bursting with flavor. Serve immediately for the freshest taste, or chill it slightly in the fridge to enhance its refreshing qualities, especially on a hot day.
A close-up of the citrus-mint dressing being poured over a bowl of fresh peaches and blueberries, ready to be tossed.
Pouring the dressing over the fresh fruit.

Creative Variations to Customize Your Fruit Salad

This peach blueberry fruit salad is wonderfully versatile. While fantastic on its own, it also serves as an excellent base for various culinary experiments. Feel free to adjust the ingredients to suit your taste preferences or to utilize other seasonal produce.

  • Alternative Fruits: Don’t limit yourself to just peaches and blueberries! You can easily swap half or all of the blueberries with fresh, sliced strawberries for a classic combination. Other delicious additions include ripe raspberries, pitted cherries, diced nectarines, or plums. A handful of melon cubes or even some thinly sliced kiwi could also add an interesting twist to your summer fruit salad.
  • Herb Alternatives: If mint isn’t your favorite, or if you’re looking for a different flavor profile, you can certainly leave it out. Alternatively, try swapping it with fresh basil, which pairs surprisingly well with peaches and berries, offering a more savory-sweet note. A hint of fresh tarragon could also provide an unexpected aromatic touch.
  • Adjusting Sweetness: I find this fruit salad to be perfectly sweet on its own, especially when using peak-season fruit. However, if your fruit isn’t quite as sweet as you’d like, or if you simply prefer a richer dessert-like salad, feel free to add a couple of teaspoons of honey or maple syrup to the dressing. Agave nectar is another great option for a natural, vegan sweetener. Always taste the dressing first before adding more sweetener.
  • Adding Texture: For a delightful crunch, consider sprinkling some toasted chopped pecans, walnuts, or slivered almonds over the top just before serving. A handful of homemade granola or even a sprinkle of poppy seeds can also add an interesting textural element.
  • Creamy Indulgence: Transform this fresh fruit salad into a more decadent dessert by adding a dollop of Greek yogurt for a tangy creaminess, or a swirl of freshly whipped cream. For a dairy-free option, a light coconut cream can be a wonderful addition.
  • Subtle Spice: A tiny pinch of ground cinnamon, nutmeg, or even a hint of cardamom can add a warming, aromatic depth to the salad, especially if you’re serving it during cooler summer evenings.
A large bowl of peach and blueberry fruit salad, with a wooden spoon resting inside, ready for serving.
Your vibrant and delicious peach blueberry fruit salad, ready to be enjoyed.

Storage Tips for Freshness

This peach blueberry fruit salad is undeniably at its best on the day it’s made, when the peaches are firm yet juicy and the blueberries are plump and vibrant. The flavors are freshest, and the textures are ideal.

However, if you happen to have any delicious leftovers, don’t fret! Simply transfer them to an airtight container and store them in the refrigerator for up to 3 days. While the peaches might soften slightly and the colors might deepen over time, the flavors will still be wonderfully refreshing. For optimal freshness on subsequent days, you can give the salad a gentle stir before serving. A squeeze of fresh lemon juice over leftovers can also help brighten the flavors and maintain color.

More Summer-Inspired Recipes to Try

If you’re craving more light, fresh, and flavorful dishes that celebrate the bounty of summer, be sure to explore these other delicious recipes:

  • Watermelon Fruit Salad
  • Cherry & Arugula Salad
  • Strawberry Cucumber Salad
  • Summer Peach Crisp
  • Peach Basil Syrup
  • Sweet Potato Kale Salad with Basil Honey Vinaigrette
a bowl of peach blueberry salad.

Peach Blueberry Fruit Salad

Carolyn

This bright and fresh peach blueberry fruit salad, featuring peak-season peaches and sweet blueberries, is the epitome of a simple summer delight!
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes

Course Salad
Cuisine American

Servings 6 servings
Calories 99 kcal

Ingredients

  

  • 3 peaches pits removed and diced
  • 1 pint fresh blueberries
  • 2 tablespoons peach jam
  • 2 tablespoons orange juice
  • 1 tablespoon fresh lemon juice
  • 10 mint leaves, minced

Instructions

 

  • In a small bowl, whisk the peach jam, orange juice, lemon juice, and mint.
  • In a large bowl, combine the diced peaches and blueberries. Pour the sauce over the fruit and stir to combine.
  • Serve immediately or chill in the fridge until ready to serve.

Nutrition

Calories: 99kcalCarbohydrates: 25gProtein: 1gFat: 1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 13mgPotassium: 181mgFiber: 3gSugar: 18gVitamin A: 369IUVitamin C: 16mgCalcium: 14mgIron: 1mg

Keyword peach blueberry fruit salad
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